Water healing therapy combines knowledge from Aguahara and other modified aquatic practices originating from Watsu in Japan.
A combination of all these practices birthed a mindful, spiritual, somatic and healing therapy in water.
Water healing therapy embraces the values of Aguahara which was designed to promote relaxation, balance, and rejuvenation through connecting you through water and exploring your own inner waters.
Emotionally, the rhythmic contraction and expansion of your body reflect the natural cycles of the environment. At the same time, breathwork plays a crucial role in the process. Submerging yourself in the water creates a sense of separation from life, while resurfacing reawakens a feeling of vitality. Additionally, the experience of being enveloped in water can evoke memories of intrauterine life, potentially revealing blockages related to the experience of love.
The practice seeks to induce relaxation and a meditative state, ultimately guiding you toward self-discovery and an intimate moment to tune into your own body. It provides an opportunity to not only recognize our tensions but also enhances relaxation and emotional well-being.
In the water you will experience deep relaxation while your body activates the parasympathetic nervous system. You will experience the opportunity to give full trust and surrender while you are safely and gently guided in a tranquil body of water of your choice, where the soothing properties of water envelop you. The session will include gentle body movements, stretches, and floating techniques that allow your body to surrender and release tension.
Your water healing journey is enhanced with a music journey under water, somatic movements, mindful immersions, and light play all creating a sensorial journey as you submerse yourself in the gentle flow of the waters.
Water is often regarded as a powerful spiritual element across various cultures and traditions. Water serves as a sacred element that nurtures spiritual growth, emotional healing, and a deeper connection to oneself and the universe. Its fluid nature and symbolic significance make it a
powerful tool for those seeking spiritual transformation.
Here are some ways in which water can facilitate spiritual healing
water
Being in or near water fosters a sense of connection to nature and the larger universe. This connection can inspire feelings of awe, gratitude, and oneness, deepening spiritual awareness and appreciation.
therapy
Water embodies the concept of flow and adaptability. Engaging with water can remind us to go with the flow of life, accept change, and embrace the present moment, fostering resilience and acceptance on a spiritual level.
healing
Many believe that water holds healing energy and can transmit vibrations that resonate with the body and spirit. This energetic quality can enhance practices like Reiki or energy healing, promoting balance and harmony.
what to expect
Your water healing therapy session encompasses gentle somatic movement and stretching, music journey, reiki activated water, optional underwater immersions, light neck and head massage, conscious breath, light refraction play, vibrational sounds through instruments and channeled toning sounds from your water guide.
A full session typically last about 45-60 minutes, and you should wear comfortable swimwear
and bring a towel. Allow for 1.5 hours of your time for briefing info and integration support.
benefits
Physical Benefits:
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Frees the spine, limbs, and joints.
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Gives us flexibility, mobility, relaxation.
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Soothes pain.
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Stimulates the lymphatic system.
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Enables us to breathe deeply and completely.
Mental and Emotional Benefits:
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Reduces stress.
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Connects us with our emotions.
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Improves rest and sleep.
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Release deep stuck emotions.
